TELEHEALTH Available Now
Our Psychotherapists
Reach out to one of our licensed psychotherapists who can help assist you as you face challenges, emotional difficulties or life transitions to better function and increase your well-being and self-healing
Erin Roalstad-Bossin
Women’s Mental Health, Co-dependency, Parenting & Career Transitions, Finding Healthy Relationships, Anxiety & Depression, Entertainment Industry Stresses
Kirby Tepper
Men’s Mental Health, Entertainment Industry Stresses, AA Sobriety & Recovery, Co-dependency, Career Stress Management and Training
Christopher Tromba
Depression and Anxiety, Bipolar Disorder, Adolescent Issues, Traumatic Events and PTSD, Relational and Stages of Life Issues
Randy Smith
Marriage & Couples Counseling, The LGBTQ Community, Depression and Anxiety, Substance Abuse and Recovery, Adult Sibling Rivalry, Gay Men’s Therapy Group
Kunya Desjardins
Holistic Women’s Health, Anxiety & Depression, Body Image Counseling, Eating Disorder Counseling
Mental Health Therapy
Whatever your mental health needs, our mental health counselors are here to help you talk through your problem and find a solution
Therapy For Anxiety & Depression
Anxiety and depression can severely impact your quality of life.
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Entertainment Industry Pressures Support
Entertainment stress causes writer’s block, stage fright, creative anxiety.
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Co-Dependency & Self Esteem Counseling
If you are constantly trying to please others, you may be co-dependent.
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Women’s Mental Health Counseling
Women wear a lot of hats and sometimes we lose our voice. Find yours here.
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LGBTQ Counseling
Are your part of the LGBTQ community? Is “coming out” hard for you? Call Us.
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Men’s Mental Health Counseling
Talk about your emotions in a comfortable atmosphere. We can help you.
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Substance Abuse & Dependence Counseling
Don't let substance abuse and dependency control your life. Get help now.
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Trauma, Physical & Sexual Abuse Therapy
Abuse causes emotional issues leading to unhealthy ways of dealing with pain.
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Gay Men’s Therapy Group
Gay men need peer support. Join our gay men's therapy group and feel comfortable
Latest Mental Health Blogs
Read our mental health tips and most recent research from our psychotherapy counselors that will help your mental state and help start a conversation!
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Reduce Stress by De-Bunking Myths about Coronavirus
Coronavirus isolation and related relationship conflicts are the inevitable results of staying and working from home as a result of this p...
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Working in Entertainment & Chronic Stress
From one of the most pressured industries, everyone who becomes involved feels it. Working in entertainment and the chronic stress and anx...
Trauma, Physical & Sexual Abuse
Get control of your life again - focus on you!
Women’s Mental Health Issues
Feel safe and take a moment to just be with yourself
Men’s Mental Health Issues
Open up and get on the road to increasing your confidence
- Mental Health Tips
- Foods Good for Mental Health
- Sleep and Mental Health
- Get Some Sunlight and Exercise
- Give and Participate for Mental Health
- Do Something You Enjoy
Good Mental Health Tips
Good mental health is the ability to enjoy your life by coping with stress and accomplishing goals. General mental health tips:
Foods Good for Mental Health
Your stomach can influence your brain. The foods you eat help you maintain a healthy brain so that learning, remembering and judging influence positive change in your life.
Sleep and Mental Health
Getting a good night’s sleep is optimal in achieving good mental health. Sleep is the number one way our bodies and minds recharge, so we feel refreshed.
Get Some Exercise and Enjoy Nature
Moving your body and being outside in nature continues to prove vital in maintaining a healthy mind and body.
Give Your Time & Participation
By focusing outside of ourselves and being of service, allows us to see the world from a different perspective other than from just our viewpoint. A good deed helps increase your self-worth.
Do Something You Enjoy
Your self-esteem will increase as you lose yourself in an activity that you are good at and will make you feel relaxed.
Because You Matter
Our Psychotherapists Are Here to Help You with Your Therapy Needs, Providing Expertise in Mental Health Wellbeing.
Licensed Mental Health Professionals
We are California Board Licensed Psychotherapists. With a wide variety of life experiences, these enhance our expertise.
Mental Health Experts Who Are Human First
Above all, we are human first. We are real people who love supporting our clients in their growth. We also love our dogs.
Psychotherapists Who Listen and Empathize
We listen carefully (full of care). There is no judgment here – you can say anything – confidentially.